Yoga Reset with Michelle

About this event

End your week with intention and begin the next one with clarity. This yoga class offers the perfect opportunity to reset your body and mind after a busy week. Through mindful movement and breath work, you'll release tension, restore balance, and prepare yourself for whatever the week ahead brings. Michelle is a local yoga teacher, mother, former co-owner of Saha Yoga Cooperative, and creator of Yoga for Humans. She is delighted to join us at Sky to help you on your journey to move better.

From Sky Sport Fitness