Thursday, November 19
Deeper Dive
Thursday, November 19 · 10:30-11:30 a.m. · Center Studio
10:30-11:30 a.m.
- When
- Thursday, November 19 · 10:30-11:30 a.m.
- Where
- Center Studio3192 Washington Street · Columbus, IN · 47201
- Good to know
About this event
Deeper Dive is a class designed to refine your body awareness and movement skills. Using somatic processes, active isolated stretches, and spine safe core and strength exercises we take a slower, deeper dive into fitness. This class is available in studio and zoom.
From Center Studio
Listed by Mindbody: Columbus, IN, gathered by the Seymour events calendar.