Health & WellnessMonday, November 9
Equipment Foundations
Monday, November 9 · 5:30-6:30 p.m. · Center Studio
5:30-6:30 p.m.
- When
- Monday, November 9 · 5:30-6:30 p.m.
- Where
- Center Studio3192 Washington Street · Columbus, IN · 47201
- Good to know
About this event
Learn and build the foundational skills to improve core strength and balance. This class is designed to combine functional strength with flexibility using the pilates chairs, springboards, weights, and bands. Ideal for anyone new to Pilates or needing a refresher on proper body mechanics.
From Center Studio
Listed by Mindbody: Columbus, IN, gathered by the Seymour events calendar.