Health & WellnessSaturday, November 7
Stretch & Reset
Saturday, November 7 · 8:30-9:15 a.m. · Sky Sport Fitness
8:30-9:15 a.m.
- When
- Saturday, November 7 · 8:30-9:15 a.m.
- Where
- Sky Sport Fitness521 Washington St. · Columbus, IN · 47201
- Good to know
About this event
Build strength, improve mobility, and move with confidence. Michelle's approach focuses on proper core engagement and functional movement patterns that translate into everyday life. Expect a challenging yet accessible practice that will help you feel stronger, more stable, and ready to tackle whatever comes your way. Michelle is a local yoga teacher, mother, former co-owner of Saha Yoga Cooperative, and creator of Yoga for Humans. She brings her expertise in movement and mobility to help you discover what your body can do.
From Sky Sport Fitness
Listed by Mindbody: Columbus, IN, gathered by the Seymour events calendar.